For many Christians, the most painful wounds come not from the world, but from the Church – the body of Christ. Spiritual abuse, hypocrisy, betrayal, and neglect can shake faith and lead some to question God’s goodness. So how can we navigate church hurt without losing hope in Jesus?

First, we must acknowledge the reality of sin in the Church. The Bible does not hide from brokenness within God’s people. Paul confronted Peter publicly over hypocrisy (Galatians 2:11-14), and Jesus called out religious leaders for hypocrisy (Matthew 23:27-28). Honest acknowledgment is the first step to healing.

Second, we must distinguish between the flawed people who make up the Church and the perfect Saviour who loves us unconditionally. Psalm 34:18 reminds us, “The Lord is close to the broken-hearted.” Our faith is not in the fallible church but in the faithful God.

Healing often requires time, prayer, and sometimes distance. Finding safe community or counselling can be vital. Forgiveness is essential but is not the same as immediate reconciliation. It’s a process that frees us from bitterness and anger. Colossians 3:13 exhorts us to “forgive as the Lord forgave you.”

If you’ve been hurt, know that your pain is valid and seen by God. Don’t let the failures of others turn you away from Jesus. Remember Judas betrayed Christ, but Jesus continued to love and redeem His Church.

The Church is a redeemed but still imperfect community, being sanctified through God’s work. Though pain may come, God promises restoration. Let us cling to Jesus, the rock who never fails.